https://www.fargonaturopathic.com/blog daily 0.75 2024-10-10 https://www.fargonaturopathic.com/blog/t2nth29sjjuojaa5vgz3f36dh5a863 monthly 0.5 2024-10-10 https://www.fargonaturopathic.com/blog/life-in-fargo-as-a-naturopathic-doctor monthly 0.5 2022-07-15 https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/03895014-cc27-4280-80d8-8dae217ab648/Naturopathic+Doctor+Guide+To+Fargo Blog - Life in Fargo as a Naturopathic Doctor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fargonaturopathic.com/blog/Hormonal-impact-on-hair-skin-and-nails monthly 0.5 2022-06-10 https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/6c0d2619-1ea6-400f-8b6f-fb835bbc2cc3/40A7D0DB-2CF7-4C8D-9628-F47A87C74CA9.jpeg Blog - Hormonal impacts on skin, hair & nails. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fargonaturopathic.com/blog/improve-your-hormones monthly 0.5 2022-05-01 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. 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Naturopathic Doctors (ND) are educated and trained in accredited naturopathic medical colleges. They diagnose, prevent, and treat acute and chronic illnesses to restore and establish optimal health by supporting the person's inherent self-healing process. Rather than just suppressing symptoms, Naturopathic Doctors work to identify underlying causes of illness and develop personalized treatment plans to address them. Their Therapeutic Order™ identifies the natural order in which all therapies should be applied to provide the greatest benefit with the least potential for damage. Source https://www.fargonaturopathic.com/services daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/a72ace18-1bd9-4ce1-877d-9d42f5c1a18b/fargo-naturopathic-clinic-visit.jpg Services - Naturopathic Medicine During a Naturopathic Medicine visit with Dr. Threasa Andrys, ND or Dr. Andrea Hillstad, ND patients can anticipate a holistic and nature-based approach to their healthcare. Naturopathic Medicine is founded on the principles of using the body's inherent healing abilities to restore and maintain health. The first visit typically involves a thorough examination of the patient's medical history, lifestyle, and environmental factors to identify the root causes of any health concerns. Treatment plans in Naturopathic Medicine often involve a combination of natural therapies, such as herbal medicine, nutrition counseling, homeopathy, hydrotherapy, and lifestyle modifications. These therapies aim to support the body's natural healing processes and promote overall well-being. Patients can expect to play an active role in their healing journey, working closely with the naturopathic physician to create a personalized plan that aligns with their values and preferences. The focus on treating the underlying cause of symptoms, rather than just suppressing them, fosters a long-lasting and sustainable approach to health and wellness. New Patient Visit - 60-75 Mins Return Patient Visit - 45 mins Acute Visit - 15 Mins https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/bf38223b-a6f4-4d8f-8143-9c8dca0cfe6a/unsplash-image-59g2rIVGAiI.jpg Services - Mind Body Visit During a Mind Body visit with Dr. Alli Svobodny, ND, patients can expect a distinctive and individualized form of naturopathic medicine to identify and clear emotional, mental, spiritual and energetic underpinnings of dis-ease, teaching patient to tune into their inner guidance/inner knowing so they feel empowered in their healing, creating more sustained healing, recalibrating nervous system and energy systems. Treatment may include craniosacral therapy, visceral manipulation, Reiki, counseling, somatoemotional work, intuitive insights, teaching skills, coaching, breathwork and/or guided meditation.  Ideal patient: o Symptoms of chronic stress, anxiety, depression, overwhelm, emotional numbness, insomnia, chaotic thinking, difficulty with decision-making, feeling unsupported or alone, feeling drawn to working on a deeper level with symptoms, in a time of transition or big life change, or any stress-related physical illness (example: migraine/headaches, jaw or muscular tension, hypertension, digestive distress, hormonal imbalance or changes that are difficult like perimenopause). New Patient Visit - 45 mins Return Patient Visit - 45 Mins https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/b6a9ba60-18eb-4cd9-a1ee-2b2b55063fed/fargo-naturopathic-visceral-manipulation.jpg Services - Visceral Manipulation *A new patient must establish care through a Naturopathic or Integrative Medicine visit before receiving Visceral Manipulation. During a Visceral Manipulation visit with Dr. Threasa Andrys, ND or Dr. Alli Svobodny, ND, you can expect a gentle and hands-on approach to address imbalances and restrictions in your internal organs and surrounding tissues. The session begins with an in-depth discussion about your medical history, lifestyle, and any specific symptoms or concerns you may have related to your digestive, respiratory, or reproductive systems. During the treatment, Dr. Threasa Andrys, ND or Dr. Alli Svobodny, ND, will use her skilled touch to assess the mobility and function of your organs, looking for areas of tension or dysfunction. Using precise and gentle techniques, she will work to release any adhesions or restrictions, facilitating improved organ function, blood flow, and nerve communication. The aim of Visceral Manipulation is to promote better organ health, alleviate pain, enhance overall physical well-being, and address any imbalances that may be affecting your body's natural healing processes. The treatment is usually relaxing and non-invasive, allowing you to experience the benefits of improved organ function and overall vitality. 30 Min https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/b8568756-3587-41c2-8555-210e53e4edf7/fargo-naturopathic-craniosacral-massage.jpg Services - Craniosacral Therapy *A new patient must establish care through a Naturopathic or Integrative Medicine visit before receiving Craniosacral Therapy. During a Craniosacral Therapy visit with Dr. Threasa Andrys, ND or Dr. Alli Svobodny, ND, you can expect a gentle and hands-on approach that focuses on the craniosacral system, which includes the bones, tissues, and cerebrospinal fluid surrounding the brain and spinal cord. The session begins with a detailed discussion about your medical history, lifestyle, and any specific symptoms or concerns you may have, such as headaches, stress, or tension-related issues. During the treatment, Dr. Threasa Andrys, ND or Dr. Alli Svobodny, ND, will use light touch to evaluate the rhythm and mobility of the craniosacral system. She will identify any areas of tension or restrictions that may be disrupting the flow of cerebrospinal fluid. Through subtle and precise techniques, the practitioner will gently release these restrictions, promoting better balance and alignment within the central nervous system. Craniosacral Therapy aims to improve the body's self-healing mechanisms, reduce pain, and alleviate various physical and emotional issues. The treatment is deeply relaxing and non-invasive, allowing your body to unwind and find its natural state of equilibrium. As the session progresses, you may experience a sense of calmness and increased overall well-being. 30 mins 60 mins https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1648349658947-YVPDUMZFTB2K72LTXSYR/unsplash-image-PGnqT0rXWLs.jpg Services - “Alone we can do so little; together we can do so much.” — Hellen Keller https://www.fargonaturopathic.com/faqs daily 0.75 2022-04-10 https://www.fargonaturopathic.com/hormone-imbalance daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1651805743884-1TTKNBPV4IEGZ26KDV1R/unsplash-image-Xt4g9VbMljE.jpg Hormone Imbalance Hormones are released from multiple organs Your endocrine glands continuously secrete chemicals, or hormones, that act as messengers to control most of your main bodily functions. Hormones play a vital role in processes like mood, reproduction, and hunger. A few of the primary hormone-producing glands in your body include: Pancreas: manufactures insulin to stabilize blood sugar Adrenal: regulates cortisol, your stress hormone Ovaries: secrete female sex hormones like estrogen and progesterone Testes: make sperm and secrete male sex hormones like testosterone Pituitary: oversees all hormone production and function Thyroid: regulates metabolism and heart rate https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1651806663368-N24KZU018TOS08KWSEXP/Fatiigue Hormone Imbalance - Symptoms that Point to Hormone Imbalance. Hormones impact virtually every aspect of our health and happiness. When you have a hormone imbalance, you can experience any or all of these frustrating problems: Fatigue Poor sleep Hot flashes or night sweats Irritability or mood swings Dry skin Hair loss Brain fog Depression Low sex drive Anxiety Infertility Trouble losing weight https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1651807505995-95SDSTEFS6EYSH6OPYP3/unsplash-image-VlTJdP8ZY1c.jpg Hormone Imbalance - Make it stand out. Triggers for Hormone Chaos. When everything is working correctly in your body, your hormones regulate themselves and do their jobs just as they should. Unfortunately, due to a variety of circumstances, they can become disordered and imbalanced. Some of the factors that disrupt your hormones are: Life stage events: puberty, menstruation, pregnancy, or menopause Chronic or acute stress Certain medications, such as steroids or birth control Chronic illnesses Inadequate nutrition Toxic influences Cancer treatments, such as chemotherapy or radiation https://www.fargonaturopathic.com/thyroid-health daily 0.75 2022-04-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Thyroid Health https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Thyroid Health https://www.fargonaturopathic.com/digestive-health daily 0.75 2022-04-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Digestive Health https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Digestive Health https://www.fargonaturopathic.com/wellness daily 0.75 2022-04-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Wellness https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Wellness https://www.fargonaturopathic.com/membership daily 0.75 2022-04-16 https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1650081675499-9W3A79H5IIK1AVBUXMXL/unsplash-image-yl0l73I0sOg.jpg Membership https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1650081953943-WLUYR9735FBZ65HAODMU/unsplash-image-4uojMEdcwI8.jpg Membership https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1650082070947-M9FWFL4R8JDN8WGBJKXA/unsplash-image-8H5kNkYmJYQ.jpg Membership https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1650082114411-T7W8HJRPOJ463VX2625X/unsplash-image-SPcACjrq9ss.jpg Membership https://www.fargonaturopathic.com/privacy-policy daily 0.75 2022-05-06 https://www.fargonaturopathic.com/smart-goals-assessment daily 0.75 2022-05-15 https://www.fargonaturopathic.com/dispensary daily 0.75 2023-12-11 https://www.fargonaturopathic.com/bioenergetic-testing daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1769995468164-NQHRRT9Y27YZP4FV8PDP/unsplash-image-BpTqCNotBLI.jpg https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/1769995424772-FOH2X6ZZS9DI9HH6MVEC/unsplash-image-i-ePv9Dxg7U.jpg https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/584e8225-d434-4aa8-a039-51b2755b34f6/Whisk_b7d23174e55045fa3bd414c8c2a7caf4dr.jpeg QEST4 Scan | Bioenergetic Testing | Fargo Naturopathic https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/143b9695-c13c-48d4-b527-83162f5478fb/QEST4+system+for+bioenergetic+testing.png QEST4 Scan | Bioenergetic Testing | Fargo Naturopathic https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/96a5dced-cd71-4d41-849e-49e96e565704/qest4-testing-2.png QEST4 Scan | Bioenergetic Testing | Fargo Naturopathic https://images.squarespace-cdn.com/content/v1/623a83d0825aa34cda8bc713/4914b428-33db-49b5-936f-ff62d3d06993/A0A4279-scaled.jpg https://www.fargonaturopathic.com/labtesting daily 0.75 2023-09-30